Kombucha

Been making  Kombucha beverages for about half a year now and don’t like running out of this wonderful treat!

There are amazing benefits that come from drinking Kombucha ( link below) but I’ll warn you, it might be something your taste buds won’t like….. but fear not! There are so many ways to add flavour and I’m sure you’ll find the perfect one that will change your mind about this healthy beverage.

Some of my favourite combinations: lemon-ginger, orange- lemon,  strawberry- lemon, peach- orange, apple, mango. I use organic  fruit juices, One can also use fresh fruit!

Happy Kombucha!


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How to:

http://www.thekitchn.com/how-to-make-kombucha-tea-at-home-cooking-lessons-from-the-kitchn-173858

Benefits from drinking Kombucha:

https://www.google.ca/amp/s/draxe.com/7-reasons-drink-kombucha-everyday/amp/?client=safari

 

 

 

Great Detox Juice

detox-juice

Juicing has so many health benefits, taking a break from solids and devoting yourself to a few day juicing detox sure does wonders!!! This recipe was a great find and is on my juicing detox list.