Food, Great Ideas, Great products, Health and wellness, Inspiration, Uncategorized

My Pink Drink

 
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Food, Great Ideas, Great products, Health and wellness, Uncategorized

Creamy Strawberry Chocolate Smoothie

 

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Beauty, Health and wellness, Inspiration, Tips, Uncategorized

Your Future Is Bright!!!

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This is great quote to tell yourself everyday as you transform your life🌸Don’t allow fear to stop you from achieving your dreams, never hold back, set goals and hold onto faith because as our mom always told us girls, YOUR FUTURE IS BRIGHT☀️You can conquer anything in this lifetime! It is our fear within ourselves that stops us from taking that step forward but one day, I will say, I DID IT!! #strongwomen #nevergiveup #dreams#bestlife #faith #life #soontobemom#excitedforthefuture #worryfree #fearless#goals
Continue reading “Your Future Is Bright!!!”

Beauty, Great products, Health and wellness, Uncategorized

My Multivitamin

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My multivitamin🙌🏻

STAY HEALTHIER💪🏻🥗 •Supports healthy immune function*

•Supports healthy bones and muscle function*

•Helps support healthy blood pressure levels already in the normal range*

•Protects against free radical damage*

FEEL BETTER💃💃 •Boosts energy levels and metabolism*

•Promotes mental clarity and concentration* •Improves mood* •Can help with symptoms of menopause including hot flashes*

 #balance #energy#stayathomemom #health 

Beauty, Food, Health and wellness, treats, Uncategorized

Dates, Not Just A Yummy Snack

Have you ever thought to snack your way to an easier labor? The benefits of eating dates during pregnancy… I started this at my 35 week mark, so let’s see if it will work!

🌸Shorter first phase of labor

🌸Greater cervical dilation compared

🌸More successful rates of labor induction

🌸Avoid pitocin

🌸Go into labor spontaneously

Dates have an oxytocin-like effect on the body, leading to increased sensitivity of the uterus. It also helps stimulate uterine contractions, and reduces postpartum hemorrhage the way oxytocin does. They also found that it contains many nutritional benefits for pregnant mamas.

Organic Raspberry Leaf Tea:🍃

🌸Shorter Labor. Tones the uterus, which makes contractions more effective thus making labor easier and potentially less painful. (note: it will not induce labor. It only makes labor more effective once it has already begun)

🌸Increases milk supply

🌸Helps bring the uterus back to it’s usual size after delivery

🌸Less post-partum bleeding and can help prevent hemorrhage