amazing benefits of this mysterious pink salt lamp.

If you don’t have a Himalayan salt lamp in your home you might want to read up on the amazing health benefits! Such as:

Headaches
Migraines
Insomnia
Blood disorders
Allergies
Skin problems
Respiratory issues

img_6794

 

This is What Happens to Your Lungs, Brain and Mood When You Get a Himalayan Salt Lamp

 

 

 

 

 

 

Young Living Christmas Cheer

I’m pretty sure by now everyone has heard of Young Living Oils? If you haven’t taken the time to research how amazing these products are, I would greatly suggest that you do!

Being that the Christmas season is just around the corner, we wanted to share a link with some info on the amazing blends to try for the holidays.

img_6437

 

Holiday Cheer with a Diffuser

Kombucha

Been making  Kombucha beverages for about half a year now and don’t like running out of this wonderful treat!

There are amazing benefits that come from drinking Kombucha ( link below) but I’ll warn you, it might be something your taste buds won’t like….. but fear not! There are so many ways to add flavour and I’m sure you’ll find the perfect one that will change your mind about this healthy beverage.

Some of my favourite combinations: lemon-ginger, orange- lemon,  strawberry- lemon, peach- orange, apple, mango. I use organic  fruit juices, One can also use fresh fruit!

Happy Kombucha!


img_6123 img_6129 img_6131 img_6133 img_6135 img_6137 img_6143 img_6145 img_6147 img_6148

How to:

http://www.thekitchn.com/how-to-make-kombucha-tea-at-home-cooking-lessons-from-the-kitchn-173858

Benefits from drinking Kombucha:

https://www.google.ca/amp/s/draxe.com/7-reasons-drink-kombucha-everyday/amp/?client=safari

 

 

 

DIY Face Mask

This DIY Face Mask is as easy to make and will leave your face feeling soft and smooth!

Here’s a link on how to make this wonderful Face Mask!

http://theglossier.com/the-glossier/2013/06/14/summer-skin-series-diy-face-mask-with-lemon-honey-baking-soda

 

This really works!

Just wanted to give an update on how well my fresh herbs have been keeping in the refrigerator! Got some parsley and peppermint 10 days ago and still just as fresh as the first day I got it!  Normally it wouldn’t be in my fridge this long but I just wanted to test and see how long they would keep and I’m so impressed!

Day 1

img_6195

Day 10

img_6194

 

If you missed the previous post about this the link on how to do this is below.

http://www.simplyrecipes.com/recipes/how_to_store_parsley_cilantro_and_other_fresh_herbs/

 

Coconut Oil Pulling

coconut-oil-pulling

Coconut oil pulling has so many health benefits it may actually surprise you, one of my go to sites for natural health remedies would be Dr.Axe.

Below find link to Coconut oil pulling guild also check out all the other great information on this site.

Coconut Oil Pulling Benefits & How-to Guide