Despite the high sugar levels, eating an apple is a much healthier alternative to drinking coffee. The sugars are also one of the main reasons apples have similar effects to caffeine. Vitamins from apples, specifically the skin, are released slowly throughout the body, making you feel more awake!
Looking for an amazing dinner idea? This is a must! So yummy!
You can find all the details on how to make in link below.
Like Avocados? Love adding these to my breakfast smoothies! So creamy and rich🥑🍌
2 small avocados
1 scoop of protein powder, almond or coconut milk (as much or as little as you like) topped with chia seeds.
- This is what my mornings look like 👌🏼 #mypinkdrink which has changed our lives immensely! Improve your gut, overall body balance, & health. Investing in yourself is one of the most important things a person can do. Blessed beyond all measures😁
- seestersniche#healthyfood #healthylifestyle#healthy #stayathomemoms #stayathomemomlife #pinkdrink #freedom#blessed #food #dreams
- 🍓Creamy Strawberry Chocolate Smoothie. A delicious creamy smoothie that is dairy free and super healthy. 1c Almond Milk (chocolate or original), Handful of frozen strawberries, 1 Frozen banana, 1 Avocado, 1 Tsp chai seed, 1 Tsp Vanilla Extract, Chocolate Protein powder. Blend and Enjoy!
- seestersniche#healthylife #smoothie#choosinghappy #healthydrinks #momlife#chocolate #bestlife #beauitfulday #freedom#makingbetterhappen
This is great quote to tell yourself everyday as you transform your life🌸Don’t allow fear to stop you from achieving your dreams, never hold back, set goals and hold onto faith because as our mom always told us girls, YOUR FUTURE IS BRIGHT☀️You can conquer anything in this lifetime! It is our fear within ourselves that stops us from taking that step forward but one day, I will say, I DID IT!! #strongwomen #nevergiveup #dreams#bestlife #faith #life #soontobemom#excitedforthefuture #worryfree #fearless#goals
STAY HEALTHIER💪🏻🥗 •Supports healthy immune function*
•Supports healthy bones and muscle function*
•Helps support healthy blood pressure levels already in the normal range*
•Protects against free radical damage*
FEEL BETTER💃💃 •Boosts energy levels and metabolism*
•Promotes mental clarity and concentration* •Improves mood* •Can help with symptoms of menopause including hot flashes*